A new research says it has found evidence that the Ajwa date from Madinah contains active elements useful in the prevention of diseases like cancer. The research was carried out in Riyadh-based King Saud University (KSU) to discover the health benefits of Ajwa dates, which resulted in the finding that the fruit has anti-inflammatory properties […]

Sugar Alcohols Sugar alcohols are carbs that occur naturally in fruits and other plants, and can be manufactured. They are not calorie- or carbohydrate-free, but are lower in calories than table sugar. They are added to products such as ice cream, gum, candy, cookies and other products. Common sugar alcohols include erythritol, lactitol, maltitol, mannitol, […]

SYDNEY: Honey is the world’s third-most adulterated food, with nearly one in five samples of Australian honey affected, a study has found. According to a study published in the Scientific Reports journal on Tuesday (Oct 2), the addition of cane sugar or corn syrup as well as the mislabelling of geographic origin are common fraudulent […]

Saya sering melihat penulisan yang membincangkan berkenaan makanan Sunnah. Ini satu usaha yang baik kerana bertujuan untuk mencari Rahsia kesihatan Nabi kita yang tercinta. Namun saya rasakan kesihatan Nabi tidak hanyak terletak pada makanannya sahaja, tetapi kita harus melihat gaya hidup baginda dan aktiviti harian baginda secara keseluruhan. Berikut saya kongsikan 5 Budaya Hidup Sihat […]

Before we talk about Halal and Non-Halal Collagen, let’s look into the types and sources of collagen to get a clearer picture. Here’s a snapshot of the THREE COLLAGEN TYPES: Type I: Type 1 collagen is the most copious in the human body. It’s known to help with bone structure and contribute to healing wounds and keeping […]

6 Natural Remedies for Bone and Joint Pain 1. Epsom Salt Soak A classic remedy for any muscle or joint ache is taking a relaxing bath with Epsom Salts. High in magnesium and sulfates, Epsom salts are easily absorbed through the skin to provide quick relief as they lower inflammation, reduce muscle spasms and relax tense […]

1. Exercise & Proper Time to Recover Weak muscles and stiffness are two of the leading causes of knee injuries. So while exercise is important for keeping your knees healthy, you also need to rest enough and give your body time to heal. Some people will need to take a break from most exercise or […]

Question: Can Muslims Eat from Utensils That Have Been Used to Eat Pork? Answer: The best for muslims is to avoid using those utensils unless there is no alternative. Then it is permissible to use it after washing. According to Shafi’i mazhab, it has to be cleansed by sertu method. According to the of scholars […]